Body, Mind and Soul are parts of a man. As anything in life if we are to strengthen ourselves we must train and work them out. For my soul I pray and meditate on the word while trying constantly to work on my listening to the Lord. As for my physical strength I am going to start P90X and I am going to do it right. So here is an update.
- Pre-Test has been completed.
- Diet preparations are almost done.
- Need 20 lb dumbells as the last part of my equipment.
- Need to set up my work out schedule.
Still I am progressing toward my goal. After this week I will start 3 months of intense training.
Updating on how I will train my mind will come later that is in research.
Press forward, and Press through...
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